Summer solstice, Ayurveda and International day of Yoga. The solstice is an auspicious time to honor the sun and allow the welcoming arms of nature to embrace you. The summer solstice is on its way, not only representing mid-way through the year, but the day that receives the most light. What better opportunity than to […]
Category Archives: Style
The way I look at stress is that it isn’t something we can entirely avoid. But when it’s prolonged stress it goes out of hand and gets the best of you, starts affecting your day to day life, our relationships. It takes a toll on us physically, mentally and emotionally. Bubble baths, weekend trips with […]
Ever feel like your thoughts are all over the place? Like you can’t focus on just one thing, or distracted by your inner monologue to the point that it interferes with your enjoyment of the moment? Or imagine that your thoughts are like a pile of feathers on a table. Above the table is a […]