Tag Archives: Stress

Yoga a stress buster

Ida Yog Blog yoga a stress buster

The way I look at stress is that it isn’t something we can entirely avoid. But when it’s prolonged stress it goes out of hand and gets the best of you, starts affecting your day to day life, our relationships. It takes a toll on us physically, mentally and emotionally. Bubble baths, weekend trips with […]

Messenger icon
Send message via your Messenger App
Select your currency
$ United States (US) dollar
EUR Euro