Most of us have been stressed out and are working from home since the coronavirus outbreak happened and working from home may sound convenient and comfortable but the long working hours can cause a burnout and fatigue to your body and mind, hence there is a need to maintain a constant discipline. You need to […]
Tag Archives: Savasana
The way I look at stress is that it isn’t something we can entirely avoid. But when it’s prolonged stress it goes out of hand and gets the best of you, starts affecting your day to day life, our relationships. It takes a toll on us physically, mentally and emotionally. Bubble baths, weekend trips with […]